Nettle Urtica dioica
Traditionally believed to be mineral- and vitamin-rich. Stinging Nettle is a naturally nutritious way to help maintain a healthy urinary tract and flush toxins from your system. It is said to uplift a weary body, reduce fatigue and also improve thyroid, kidney and bladder functions. Nettle is also considered an age-old remedy for allergies and respiratory problems.
Stinging Nettle has been used for centuries to nourish the urinary tract. Long used as a diuretic, it cleanses the entire system by promoting the flow of urine and also aids kidney and bladder function. The herb is used to expel gravel from the bladder, flush toxins from the system and combat urinary infections. In the specific case of men's health, the herb has been helpful in treating benign prostatic hyperplasia.
Externally, it can be used on cuts and wounds, hemorrhoids, nosebleeds, and for soothing and healing burns and scalds. Nettle is used in some hair care products to help stimulate hair follicles and regulate scalp oil buildup. In its cooked form, Nettle is highly nutritious and may be used as a general dietary supplement and is especially good for those who are convalescing, anemic, or elderly.