Creatine - by NOW® Foods -
Pure Creatine is currently one of the most popular athletic supplements on the market. Creatine extends peak athletic performance, improves endurance, and delays the onset of fatigue, It also provides more energy to less active individuals.
Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the "energy reservoir" active individuals desire. 
Serving Size: 6 Capsules (4.5 g)
Servings Per Container: 20
| |
Amount Per Serving |
% Daily Value |
| Calories |
10 |
|
| Creatine Monohydrate |
4.5 g (4500 mg) |
† |
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